Hi guys! Me and my goddess friend Megan have created something beautiful. We've decided to create a podcast so that we can share some of...

Body awareness - meditation to let go of your past 😌🙏🏻 Here I am talking about how you can access subconscious pain from your past and...

Giving is beautiful. Receiving is humbling. Balance is key! Open yourself up to receiving and you will feel so much love and joy when you...

Short clip from "A Quiet Room" <3 Full episodes coming soon. - Mandy

I’m working on creating a podcast where I can share some things that I’ve learned throughout my healing journey, and also inviting other...

Consciousness habit : understand your emotions first, then speak from that new level of awareness! Watch my short video to understand...

Just a reminder to be proud of who you are and how far you've come ❤😍🔥 We have a tendency to be overly critical of ourselves and to...

Are you holding on to an identity that does not reflect who you are today?🌸💕I got the strong intuition to share my thoughts on...

Hi guys! Just a short video to remind you to be authentically you! <3 Mandy

Hi guys!! I was guided to record a little video today on the topic of creativity and our fear around starting a new creative project. I...

by Mandy DeGrâce Hi guys! Here's a short video for you today about shifting our perspective when it comes to difficult life situations. I...