Knowing myself, I know when I am in alignment. I know when the path I am taking, the person I am talking to or the thoughts I am thinking...

Welcome to our first episode of The Wellness Goddesses! For our first episode, our special guest is Jessica Picot, a certified health and...

Hello everyone!! Namaste to all!! 😍 Here is my latest inspiring video called : 20 things I learned in my 20s | Personal Growth Advice...

To be honest, I can't say that I have conquered all of my anxiety. I still wake up sometimes and feel that pit in my stomach. The worst...

I was conflicted about how to name this blog post, but I think you will relate to the feeling of not being motivated after taking a break...

Today I have been debating what I wanted to talk about on this post. I am feeling very motivated and open to posting a lot more articles...

Hi everyone! Welcome back! Today I am presenting you my first superfood video. This video is all about Chlorophyll. When to take it, the...

Hi Guys! Welcome back to my blog. I was just at my grand-parents house and I got inspired to film this short advice video for you guys....

I have a strong urge to write about something, because it is something that every single person on this earth will get to experience :...

Ahh. Motivation. One of the most dreadful but important topics to talk about. I am usually (about 80% of the time) really excited to talk...

I am so excited to announce that I am starting a youtube channel. Yes, you read that correctly, a YOUTUBE CHANNEL. I am really nervous to...

I have been debating talking about nutrition and fitness on my blog, because I don't have any certification in either nutrition or...

One thing that I’ve noticed is that being raised in this world creates a lot of beliefs about what we cannot do. And what this does is...

Hi guys! Me and my goddess friend Megan have created something beautiful. We've decided to create a podcast so that we can share some of...

Body awareness - meditation to let go of your past 😌🙏🏻 Here I am talking about how you can access subconscious pain from your past and...

We all have dreams and a vision about where our lives should be. But why is it so difficult for us to actually manifest those dreams into...

Here's the thing. No matter how convincing I will try to be here, you may still close this window and go check how many likes you have on...

Giving is beautiful. Receiving is humbling. Balance is key! Open yourself up to receiving and you will feel so much love and joy when you...

Short clip from "A Quiet Room" <3 Full episodes coming soon. - Mandy

I’m working on creating a podcast where I can share some things that I’ve learned throughout my healing journey, and also inviting other...